




Heather works with psychiatric medications for mood, anxiety, ADHD, addictions, sleep, autism, PTSD, schizophrenia…
Light therapy for depression. Lavender oil for anxiety. Vitamins, nootropics, omega-3’s, antioxidants…
Superfoods that lift depression. Forest therapy for concentration. Blue-light blockers for bipolar and insomnia…
16 and up
Heather works with therapists at Breakforth Counseling. She helps people with medications, natural, and lifestyle approaches to mental health. She has worked in psychiatric nursing – both in hospital and outpatient settings – since 2020.
3959 Electric Road Suite 425
Roanoke, VA 24018
Phone (540) 206-2385
Fax (540) 266-7511
info@breakforthcounseling.com