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Tapering Benzodiazepines: What We Don’t Know
AnxietyBenzodiazepinesDeprescribingMedicationsResearch

Tapering Benzodiazepines: What We Don’t Know

May 22, 2026by Chris Aiken, MD5
Ashwagandha for Anxious, Hypertensive Patients
AnxietyLifestyleResearchSupplements

Ashwagandha for Anxious, Hypertensive Patients

May 12, 2026by Chris Aiken, MD0
Mental Health Rises and Falls for New Dads
AlcoholAnxietyDepressionResearchResearch for the PublicSubstance Use

Mental Health Rises and Falls for New Dads

May 12, 2026by Chris Aiken, MD1
Should Therapy Target Positive or Negative Emotions?
AnxietyDepressionResearchTherapy

Should Therapy Target Positive or Negative Emotions?

April 28, 2026by Chris Aiken, MD0
Intolerance of Uncertainty Predicts Anxiety and Depression
AnxietyDepressionResearchResearch for the PublicTherapy

Intolerance of Uncertainty Predicts Anxiety and Depression

April 22, 2026by Chris Aiken, MD0
Probiotics and Mood in 70 Trials
AnxietyDepressionResearchResearch for the PublicSupplements

Probiotics and Mood in 70 Trials

April 22, 2026by Chris Aiken, MD0
Mirtazapine for Anxiety
AntidepressantsAnxietyMedicationsPTSDResearch

Mirtazapine for Anxiety

April 16, 2026by Chris Aiken, MD0
Exercise for Anxiety — Now We Know the Dose
AnxietyExerciseLifestyleResearchResearch for the Public

Exercise for Anxiety — Now We Know the Dose

April 9, 2026by Chris Aiken, MD0
Eszopiclone (Lunesta): Beyond Insomnia
AnxietyDepressionHypnoticsResearchResearch for the PublicSchizophrenia and PsychosisSleep

Eszopiclone (Lunesta): Beyond Insomnia

March 26, 2026by Chris Aiken, MD0
Exercise Eases Anxiety in Older Adults
AnxietyExerciseGeriatric PsychiatryLifestyleResearchResearch for the Public

Exercise Eases Anxiety in Older Adults

March 3, 2026by Chris Aiken, MD0

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