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AI Therapy for Anxiety: CBT vs Psychodynamic Chatbots
ADHDAnxietyAutismDisordersResearchTherapy

AI Therapy for Anxiety: CBT vs Psychodynamic Chatbots

June 28, 2026by Chris Aiken, MD0
Touching Grass Works, Even Indoors
AnxietyDisordersLifestyleResearchResearch for the Public

Touching Grass Works, Even Indoors

June 27, 2026by Chris Aiken, MD0
Probiotics for Anxiety and Appetite in HIV
AnxietyMed-PsychResearchSupplements

Probiotics for Anxiety and Appetite in HIV

June 24, 2026by Chris Aiken, MD0
Exercising in Nature Improves Mental Health
AnxietyDepressionExerciseLifestyleResearchResearch for the Public

Exercising in Nature Improves Mental Health

June 20, 2026by Chris Aiken, MD0
Ginkgo-Phosphatidylserine Combo for Stress and Cognition
AnxietyCognitionResearchSupplements

Ginkgo-Phosphatidylserine Combo for Stress and Cognition

June 19, 2026by Chris Aiken, MD0
How to Taper Benzos Without Making Things Worse
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How to Taper Benzos Without Making Things Worse

June 18, 2026by Chris Aiken, MD0
An Insomnia Algorithm
AnxietyBipolarDepressionPTSDResearchSleepTherapy

An Insomnia Algorithm

June 16, 2026by Chris Aiken, MD1
How Premenstrual Syndrome and Psych Disorders are Linked
AnxietyBipolarDepressionDisordersResearchResearch for the PublicWomen's Health

How Premenstrual Syndrome and Psych Disorders are Linked

June 13, 2026by Chris Aiken, MD0
Light Therapy for Sleep and Anxiety in Parkinson’s
AnxietyLight TherapyResearchSleep

Light Therapy for Sleep and Anxiety in Parkinson’s

June 10, 2026by Chris Aiken, MD0
Laughter Therapy for Depression and Anxiety
AnxietyDepressionResearchResearch for the PublicTherapy

Laughter Therapy for Depression and Anxiety

June 9, 2026by Chris Aiken, MD0
Viloxazine for ADHD With Depression and Anxiety
ADHDAnxietyDepressionDisordersMedicationsResearch

Viloxazine for ADHD With Depression and Anxiety

May 29, 2026by Chris Aiken, MD0
New Guidelines for Psychosis Prevention
AnxietyCannabisChild PsychiatryDepressionDisordersResearchSchizophrenia and PsychosisSubstance UseTherapy

New Guidelines for Psychosis Prevention

May 28, 2026by Chris Aiken, MD0
Good vs. Bad Anxiety
AnxietyDisordersResearchResearch for the PublicTherapy

Good vs. Bad Anxiety

May 22, 2026by Chris Aiken, MD0
Tapering Benzodiazepines: What We Don’t Know
AnxietyBenzodiazepinesDeprescribingMedicationsResearch

Tapering Benzodiazepines: What We Don’t Know

May 22, 2026by Chris Aiken, MD5
Ashwagandha for Anxious, Hypertensive Patients
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Ashwagandha for Anxious, Hypertensive Patients

May 12, 2026by Chris Aiken, MD0
Mental Health Rises and Falls for New Dads
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Mental Health Rises and Falls for New Dads

May 12, 2026by Chris Aiken, MD1
Should Therapy Target Positive or Negative Emotions?
AnxietyDepressionResearchTherapy

Should Therapy Target Positive or Negative Emotions?

April 28, 2026by Chris Aiken, MD0
Intolerance of Uncertainty Predicts Anxiety and Depression
AnxietyDepressionResearchResearch for the PublicTherapy

Intolerance of Uncertainty Predicts Anxiety and Depression

April 22, 2026by Chris Aiken, MD0
Probiotics and Mood in 70 Trials
AnxietyDepressionResearchResearch for the PublicSupplements

Probiotics and Mood in 70 Trials

April 22, 2026by Chris Aiken, MD0
Mirtazapine for Anxiety
AntidepressantsAnxietyMedicationsPTSDResearch

Mirtazapine for Anxiety

April 16, 2026by Chris Aiken, MD0

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  • June 27, 2026A Laxative That Sharpens Memory

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