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Behavioral Change for Daytime Fatigue
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Behavioral Change for Daytime Fatigue

June 15, 2026by Chris Aiken, MD0
Light Therapy for Sleep and Anxiety in Parkinson’s
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Light Therapy for Sleep and Anxiety in Parkinson’s

June 10, 2026by Chris Aiken, MD0
Before Bed: Your Thoughts Shape Your Sleep
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Before Bed: Your Thoughts Shape Your Sleep

June 9, 2026by Chris Aiken, MD0
Light Therapy Added to CBT Reduces Daytime Sleepiness
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Light Therapy Added to CBT Reduces Daytime Sleepiness

June 9, 2026by Chris Aiken, MD0
Melatonin Protects Memory During ECT
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Melatonin Protects Memory During ECT

June 2, 2026by Chris Aiken, MD2
Ashwagandha Lifts Memory and Strength
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Ashwagandha Lifts Memory and Strength

May 27, 2026by Chris Aiken, MD0
Cannabis for Sleep: Good and Bad News
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Cannabis for Sleep: Good and Bad News

May 26, 2026by Chris Aiken, MD1
Sleep Apnea Common in Childhood ADHD
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Sleep Apnea Common in Childhood ADHD

May 22, 2026by Chris Aiken, MD0
Smartphone Use at 2am
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Smartphone Use at 2am

May 21, 2026by Chris Aiken, MD0
Atomoxetine Combo for Sleep Apnea
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Atomoxetine Combo for Sleep Apnea

May 21, 2026by Chris Aiken, MD0
Later School Times, Sharper Minds
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Later School Times, Sharper Minds

May 18, 2026by Chris Aiken, MD0
Screens in Bed: How Long is Too Long?
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Screens in Bed: How Long is Too Long?

May 15, 2026by Chris Aiken, MD0
Teens are Sleeping Less, and Less, and Less
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Teens are Sleeping Less, and Less, and Less

May 12, 2026by Chris Aiken, MD0
Antidepressants and Sleep: Not All Drugs Are Equal
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Antidepressants and Sleep: Not All Drugs Are Equal

May 8, 2026by Chris Aiken, MD0
Daridorexant for Sleep in ADHD
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Daridorexant for Sleep in ADHD

May 4, 2026by Chris Aiken, MD0
Acupuncture Helps Benzo Withdrawal
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Acupuncture Helps Benzo Withdrawal

May 2, 2026by Chris Aiken, MD0
Cherries, Kiwis, and Tomatoes for Better Sleep
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Cherries, Kiwis, and Tomatoes for Better Sleep

May 1, 2026by Chris Aiken, MD0
Melatonin-Ashwagandha Combination for Sleep
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Melatonin-Ashwagandha Combination for Sleep

April 29, 2026by Chris Aiken, MD0
New Data on Sleep-Disrupting Meds
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New Data on Sleep-Disrupting Meds

April 20, 2026by Chris Aiken, MD2
Sleep Therapy Beats Sleep Meds
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Sleep Therapy Beats Sleep Meds

April 16, 2026by Chris Aiken, MD0

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  • June 15, 2026Behavioral Change for Daytime Fatigue

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