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Cooling Mattress Improves Sleep
DisordersLifestyleResearchResearch for the PublicSleep

Cooling Mattress Improves Sleep

September 8, 2026by Chris Aiken, MD0
Top Treatment for Sleep in Bipolar
BipolarDisordersLifestyleResearchResearch for the PublicSleepTherapy

Top Treatment for Sleep in Bipolar

September 3, 2026by Chris Aiken, MD0
Circadian Rhythm App for Depression and Bipolar
BipolarDepressionDisordersResearchResearch for the PublicSleep

Circadian Rhythm App for Depression and Bipolar

September 3, 2026by Chris Aiken, MD0
Stimulants, Circadian Rhythms, and ADHD
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Stimulants, Circadian Rhythms, and ADHD

August 25, 2026by Chris Aiken, MD0
Dronabinol: First Trial in PTSD Nightmares
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Dronabinol: First Trial in PTSD Nightmares

August 21, 2026by Chris Aiken, MD0
Almonds Improve Sleep Quality (a Little)
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Almonds Improve Sleep Quality (a Little)

August 11, 2026by Chris Aiken, MD0
Light Therapy in Parkinson’s
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Light Therapy in Parkinson’s

August 8, 2026by Chris Aiken, MD0
Does the Moon Trigger Bipolar Cycling?
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Does the Moon Trigger Bipolar Cycling?

August 5, 2026by Chris Aiken, MD0
How to Switch and Stop Sleep Medications
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How to Switch and Stop Sleep Medications

August 4, 2026by Chris Aiken, MD0
Morning Light for Sleep and Memory
CognitionDisordersGeriatric PsychiatryLight TherapyResearchResearch for the PublicSleep

Morning Light for Sleep and Memory

August 3, 2026by Chris Aiken, MD0
Hot Nights, Lighter Sleep
DisordersGeriatric PsychiatryLifestyleResearchResearch for the PublicSleep

Hot Nights, Lighter Sleep

July 27, 2026by Chris Aiken, MD0
Sleep and Psychiatric Disorders
ADHDAnxietyBipolarDepressionDisordersHypnoticsOCDPTSDResearchResearch for the PublicSchizophrenia and PsychosisSleep

Sleep and Psychiatric Disorders

July 27, 2026by Chris Aiken, MD0
Saffron for Sleep in Lung Disease
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Saffron for Sleep in Lung Disease

July 22, 2026by Chris Aiken, MD0
Switching to Safer Sleep Meds: Timing Matters
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Switching to Safer Sleep Meds: Timing Matters

July 21, 2026by Chris Aiken, MD6
Circadian Therapy in Bipolar Disorder: What You Need to Know
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Circadian Therapy in Bipolar Disorder: What You Need to Know

July 16, 2026by Chris Aiken, MD0
Lemborexant Passes Its First Cirrhosis Test
DisordersHypnoticsMed-PsychMedicationsResearchSleep

Lemborexant Passes Its First Cirrhosis Test

July 11, 2026by Chris Aiken, MD0
Bruxism: Meds for Teeth Grinding
ResearchSide EffectsSleep

Bruxism: Meds for Teeth Grinding

July 6, 2026by Chris Aiken, MD0
Orexin Sleep Meds in Depression
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Orexin Sleep Meds in Depression

June 18, 2026by Chris Aiken, MD0
Sexsomnia: What Psychiatrists Need to Know
ResearchSexual dysfunctionSleep

Sexsomnia: What Psychiatrists Need to Know

June 16, 2026by Chris Aiken, MD1
An Insomnia Algorithm
AnxietyBipolarDepressionPTSDResearchSleepTherapy

An Insomnia Algorithm

June 16, 2026by Chris Aiken, MD3

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