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Air Filters Improve Cognition in Older Adults
CognitionDementiaGeriatric PsychiatryLifestyleResearch for the Public

Air Filters Improve Cognition in Older Adults

September 9, 2026by Chris Aiken, MD0
Cooling Mattress Improves Sleep
DisordersLifestyleResearchResearch for the PublicSleep

Cooling Mattress Improves Sleep

September 8, 2026by Chris Aiken, MD0
Top Supplements for Depression
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Top Supplements for Depression

September 6, 2026by Chris Aiken, MD0
Top Treatment for Sleep in Bipolar
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Top Treatment for Sleep in Bipolar

September 3, 2026by Chris Aiken, MD0
Forest Walks Reduce Stress and Improve Sleep
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Forest Walks Reduce Stress and Improve Sleep

August 29, 2026by Chris Aiken, MD0
Dark Chocolate for Cognition
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Dark Chocolate for Cognition

August 26, 2026by Chris Aiken, MD0
Almonds Improve Sleep Quality (a Little)
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Almonds Improve Sleep Quality (a Little)

August 11, 2026by Chris Aiken, MD0
Does the Moon Trigger Bipolar Cycling?
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Does the Moon Trigger Bipolar Cycling?

August 5, 2026by Chris Aiken, MD0
Hot Nights, Lighter Sleep
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Hot Nights, Lighter Sleep

July 27, 2026by Chris Aiken, MD0
Dr. Greenblatt’s Take on Root Causes and Depression
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Dr. Greenblatt’s Take on Root Causes and Depression

July 21, 2026by Chris Aiken, MD0
Broccoli Extract Shows Promise in Autism
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Broccoli Extract Shows Promise in Autism

July 21, 2026by Chris Aiken, MD0
Nutraceuticals for Antipsychotic Weight Gain
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Nutraceuticals for Antipsychotic Weight Gain

July 15, 2026by Chris Aiken, MD0
Omega-3 in ADHD: Deficiency Matters
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Omega-3 in ADHD: Deficiency Matters

July 14, 2026by Chris Aiken, MD0
What is an Ultra-Processed Food?
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What is an Ultra-Processed Food?

July 9, 2026by Chris Aiken, MD0
Fast Walkers, Slower Cognitive Decline
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Fast Walkers, Slower Cognitive Decline

July 9, 2026by Chris Aiken, MD0
Less Sugar in Early Years Means Better Mental Health
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Less Sugar in Early Years Means Better Mental Health

July 9, 2026by Chris Aiken, MD0
L-Theanine in Psychiatry
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L-Theanine in Psychiatry

July 7, 2026by Chris Aiken, MD0
Is Social Media Causing More ADHD?
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Is Social Media Causing More ADHD?

July 6, 2026by Chris Aiken, MD0
Touching Grass Works, Even Indoors
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Touching Grass Works, Even Indoors

June 27, 2026by Chris Aiken, MD0
Fiber Lifts Mood in Adults with Obesity
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Fiber Lifts Mood in Adults with Obesity

June 27, 2026by Chris Aiken, MD1

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