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Fast Walkers, Slower Cognitive Decline
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Fast Walkers, Slower Cognitive Decline

July 9, 2026by Chris Aiken, MD0
Yoga for Schizophrenia
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Yoga for Schizophrenia

June 21, 2026by Chris Aiken, MD0
Exercising in Nature Improves Mental Health
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Exercising in Nature Improves Mental Health

June 20, 2026by Chris Aiken, MD0
Nature and Mental Health in Disadvantaged Kids
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Nature and Mental Health in Disadvantaged Kids

June 16, 2026by Chris Aiken, MD0
How the Famous Fight Depression
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How the Famous Fight Depression

May 27, 2026by Chris Aiken, MD0
Best Non-Med Therapy for Sleep in Older Adults
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Best Non-Med Therapy for Sleep in Older Adults

April 14, 2026by Chris Aiken, MD0
Red Light Therapy Beats Meds in Dementia? It Depends.
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Red Light Therapy Beats Meds in Dementia? It Depends.

April 10, 2026by Chris Aiken, MD0
Exercise for Anxiety — Now We Know the Dose
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Exercise for Anxiety — Now We Know the Dose

April 9, 2026by Chris Aiken, MD0
Modern Life, Inflammation, and Depression
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Modern Life, Inflammation, and Depression

April 6, 2026by Chris Aiken, MD1
Hot Yoga for Depression
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Hot Yoga for Depression

March 16, 2026by Chris Aiken, MD0
Exercise Eases Anxiety in Older Adults
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Exercise Eases Anxiety in Older Adults

March 3, 2026by Chris Aiken, MD0
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