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An Insomnia Algorithm
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An Insomnia Algorithm

June 16, 2026by Chris Aiken, MD3
Behavioral Change for Daytime Fatigue
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Behavioral Change for Daytime Fatigue

June 15, 2026by Chris Aiken, MD0
Light Therapy Added to CBT Reduces Daytime Sleepiness
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Light Therapy Added to CBT Reduces Daytime Sleepiness

June 9, 2026by Chris Aiken, MD0
Acupuncture Helps Benzo Withdrawal
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Acupuncture Helps Benzo Withdrawal

May 2, 2026by Chris Aiken, MD0
Sleep Therapy Beats Sleep Meds
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Sleep Therapy Beats Sleep Meds

April 16, 2026by Chris Aiken, MD0
Modern Life, Inflammation, and Depression
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Modern Life, Inflammation, and Depression

April 6, 2026by Chris Aiken, MD1
A Therapy for Sleep in Alcohol Use Disorder
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A Therapy for Sleep in Alcohol Use Disorder

March 28, 2026by Chris Aiken, MD0
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