Teens Turn to AI for Mental Health

August 20, 2026by Chris Aiken, MD0

No one saw the trouble coming when Furby, the first AI-driven toy, was released in 1998 

Nearly one in five teens ask AI chatbots for mental health advice, and most never mention it to a parent, friend, or doctor

STUDY: McBain RK et al, JAMA Pediatrics 2026

STUDY TYPE: Cross-sectional survey study

FUNDING: National Institute of Mental Health

Background

AI chatbots have spread fastest among teenagers, arriving amid a youth mental health crisis, with suicide the second leading cause of death among those 5 to 24.

The Study

A nationally representative survey of 1,009 US youth aged 12 to 21 (population-weighted to 42.8 million), fielded in November 2025 through RAND’s American Life Panel. Assessed chatbot use for mental health advice, frequency, helpfulness, and disclosure, plus recent physician contact, compared with a similar 2024 survey.

Results

Nearly 1 in 5 teens asked an AI chatbot for mental health advice, up from 13.1% a year earlier. Of these, 42.8% used it monthly or more, and 91.7% rated the advice helpful. Nearly two-thirds (63.3%) told no one, not a parent, friend, or clinician.

Here’s who used it more:

  • Girls (2-fold higher)
  • Young adults 18-21 (3.7-fold)
  • Teens with mental health problems (2-fold)

Black youth who used chatbots were over 5 times more likely than white youth to do so monthly or more (aOR 5.45).

Practice Implications
  1. Ask teens about AI use and what it’s telling them.

—Chris Aiken, MD
Director, Psych Partners
Editor in Chief, Carlat Psychiatry Report

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