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Carbonated Water Cuts Alcohol and Snacking
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Carbonated Water Cuts Alcohol and Snacking

May 11, 2026by Chris Aiken, MD0
Making Therapy Work for Older Adults with Bipolar
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Making Therapy Work for Older Adults with Bipolar

May 5, 2026by Chris Aiken, MD0
Blue-Blocking Glasses for Mania: A Negative Trial
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Blue-Blocking Glasses for Mania: A Negative Trial

May 4, 2026by Chris Aiken, MD0
MIND Diet Boosts Cognition in Metabolic Syndrome
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MIND Diet Boosts Cognition in Metabolic Syndrome

May 4, 2026by Chris Aiken, MD0
Cherries, Kiwis, and Tomatoes for Better Sleep
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Cherries, Kiwis, and Tomatoes for Better Sleep

May 1, 2026by Chris Aiken, MD0
Ginkgo Biloba in Alzheimer’s Reconsidered
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Ginkgo Biloba in Alzheimer’s Reconsidered

April 29, 2026by Chris Aiken, MD0
Ketogenic Diet Can Trigger Hypomania
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Ketogenic Diet Can Trigger Hypomania

April 28, 2026by Chris Aiken, MD0
Best Non-Med Therapy for Sleep in Older Adults
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Best Non-Med Therapy for Sleep in Older Adults

April 14, 2026by Chris Aiken, MD0
Red Light Therapy Beats Meds in Dementia? It Depends.
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Red Light Therapy Beats Meds in Dementia? It Depends.

April 10, 2026by Chris Aiken, MD0
Exercise for Anxiety — Now We Know the Dose
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Exercise for Anxiety — Now We Know the Dose

April 9, 2026by Chris Aiken, MD0
A Vitamin D Disappointment?
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A Vitamin D Disappointment?

April 6, 2026by Chris Aiken, MD0
Modern Life, Inflammation, and Depression
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Modern Life, Inflammation, and Depression

April 6, 2026by Chris Aiken, MD2
Vitamin D for Depression
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Vitamin D for Depression

April 2, 2026by Chris Aiken, MD0
Hold the Blueberries? Cognitive Benefits Reconsidered
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Hold the Blueberries? Cognitive Benefits Reconsidered

March 24, 2026by Chris Aiken, MD0
The Antidepressant Diet
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The Antidepressant Diet

March 21, 2026by Chris Aiken, MD0
Are Ultraprocessed Foods Addictive?
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Are Ultraprocessed Foods Addictive?

March 18, 2026by Chris Aiken, MD0
Spices for Depression
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Spices for Depression

March 16, 2026by Chris Aiken, MD0
Hot Yoga for Depression
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Hot Yoga for Depression

March 16, 2026by Chris Aiken, MD0
Extra Virgin Olive Oil for Cognitive Health
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Extra Virgin Olive Oil for Cognitive Health

March 4, 2026by Chris Aiken, MD0
Exercise Eases Anxiety in Older Adults
AnxietyExerciseGeriatric PsychiatryLifestyleResearchResearch for the Public

Exercise Eases Anxiety in Older Adults

March 3, 2026by Chris Aiken, MD0

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